Inspired 2 Change Life Integrated Therapy and Wellness Center

Inspired 2 Change Life Integrated Therapy and Wellness CenterInspired 2 Change Life Integrated Therapy and Wellness CenterInspired 2 Change Life Integrated Therapy and Wellness Center

(919) 522-3877

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Inspired 2 Change Life Integrated Therapy and Wellness Center

Inspired 2 Change Life Integrated Therapy and Wellness CenterInspired 2 Change Life Integrated Therapy and Wellness CenterInspired 2 Change Life Integrated Therapy and Wellness Center

(919) 522-3877

  • Home
  • About
  • Our Team
  • Therapy Services
  • Wellness Services
  • Fee and Insurance
  • Blog
  • Events
  • Contact
  • Privacy Policy

Traditional Usui Reiki and Herbal Consultations

What is Reiki?

Usui Reiki is a Japanese energy healing technique used to promote physical, mental and spiritual wellness.  Reiki is a therapy that allows the practitioner deliver energy through the hands.  


Reiki Healing sessions aid with balancing the flow of one’s energy. It assists with removing blocks in a similar way to acupuncture by improving the flow of energy around the body. 


Reiki treats the body, mind and spirit and stimulates feelings of peace, relaxation, balance the physical body and remove pain as well remove emotional blockages.  Reiki treats the whole person not just the symptoms and the flow of energy goes where it is most needed.   


The intended result of receiving energy therapy is a balanced physical, mental, emotional, and spiritual being. 


Reiki Sessions


Reiki Sessions are about 30 or 60 minutes in length.  The Reiki Practitioner attuned to Reiki energy uses specific hand positions/locations where the Practitioner places their hands 1-6 inches above the client’s body.  During a Reiki session, the client is fully clothed while reclining on a massage table or seated in a chair.  I will place my hands in key positions and send energy through your field. As the session progresses, you will probably go into a deep state of relaxation. Although many sessions are silent with minimal talking, you are free at any time during the session to discuss what is happening or what you are feeling. If for whatever reason, you feel uncomfortable, please bring that to my attention.    


After the session, you may experience a decrease in stress and anxiety and heightened feelings of peace.  


As part of the process, some people may experience a temporary increase in symptoms or other discomfort while toxins are being released.  When this takes place, it is very short-term and most people report feeling better than ever afterward.  You will be encouraged to drink plenty of water and provided with grounding techniques to increase your clearing and alignment.

Herbal Consultations

A full consultation will provide you with the opportunity to have an in-depth and supportive conversation about any concerns related to your overall health and wellness


Consults are person-centered and seeks to support the whole person mind, body and spirit. We will discuss ways herbs may support your wellness goals and develop a plan to support your intentions. 


A write-up will be provided with your wellness support recommendations; if you are in agreement we will create your herbal or aromatherapy blend that may be suitable to improve overall wellness. 


A follow up visit within 3-4 weeks after is recommended so you can have a continuity of support and assess if adjustments are needed to your herbal support plan. Our goal is to provide a strategy to improve lifestyle and encourage positive change in your wellness journey. 


Always consult with your primary care providers and specialist when taking and considering herbal blends and supplements. We do not diagnose, treat, prescribe or promise cures for disease, we offer holistic and herbal wellness support that can be integrated into your lifestyle. 

Reiki Healing Packages

3- 30 minute Reiki Sessions

$125

3- 60 Minute Reiki Healing Sessions

$215

6-60 Minute Reiki Healing Sessions

$420

All Packages include one free session to share with a family member or friend

Frequently Asked Questions

Please reach us at i2cintegratedtherapy.wellness@gmail.com if you cannot find an answer to your question.

Yes, when herbs are administered and taken appropriately, they are very safe and effective.   Herbs (plant/botanical medicines) have a profound effect on the human body. Comprised of thousands of medicinal constituents, herbs can affect multiple body systems in targeted ways while also working synergistically with the body for a holistic treatment approach. 


Herbal medicine is not a replacement for pharmaceuticals, however herbal plants are very effective in supporting conditions such as anxiety, stress, inflammation, respiratory, lymphatic, skin and digestive issues to name a few.  Herbal medicine is also a fantastic form of preventative healthcare and can be utilized to maintain vibrant health. 


 During your consultation with your herbalist you will be asked about other medicines you may be taking.  It is important for developing a plan that will not work against the medicine you’re taking, or cause extreme side effects. As an example ginkgo biloba which is used to treat circulatory and respiratory conditions can cause severe bleeding when combined with aspirin or warfarin. 


Herbal Consultation Intake Form

Files coming soon.

Copyright © 2025 Inspired 2 Change Life Integrated Therapy and Wellness Center, PLLC- All Rights Reserved.

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